It goes without saying that stress and trauma can wreak havoc on the nervous system. Stressors have a way of accumulating in the body in deep-rooted tension patterns that can result in a wide array of symptoms that involve the spine and muscles, organs and tissues, as well as emotional wellbeing.
Network Spinal Analysis (NSA) is a specialized form of chiropractics that not only addresses spinal alignment but the wellness of the nervous system as well. By utilizing precise, gentle touches, it assists in unlocking those tension patterns thereby allowing for increased flexibility, improved body awareness, an increase in stress tolerance and a reduction in aches and pains.
NSA allows your mind to reconnect to the body and experience an improved sense of well-being. The treatment is gentle and relaxing. All you need to do is lie comfortably on your stomach, fully clothed. Additional reported benefits include increased energy and an improvement in overall mood.
Whether you hold your tension in your neck, shoulder blades or low back, this form of treatment may be beneficial in decreasing discomfort that can so easily be the target of all the stress we experience from day to day.
Not all chiropractors are trained in NSA but a simple web search of Network Chiropractics is sure to help find a practitioner close to your locale if you think this type of healing modality might be for you. It may just be a self-care technique you will want to add as part of your maintenance regime in staying well.